Martial Arts and Their Effect on a Child’s Confidence

Many parents are enrolling their kids in martial arts and Judo classes from an early age. It starts out as teaching them about physical health and the importance of staying fit and perhaps instilling in them some discipline, but there’s much more to martial arts than being able to break a stack of bricks or beating someone up!
Various studies 1 have reported that martial arts is a great activity for kids. Not only does it help enhance psychological well-being, improve physical health and help to regulate emotions, it also massively increases your child’s confidence, which is a huge bonus.
Here’s how Judo for kids helps boost their confidence.
When a child lacks discipline, they tend to be uncertain and lack focus. Judo for children helps to instil discipline in them via their environment, routine, control of body movements, and respect of their peer group. They also learn to focus their attention, they quickly learn that if they lose focus in the dojo they are unable to progress and will tend to lose out to the more focused pupils in the class during sparring This helps children develop more self-assuredness and be able to deal with any situation.
Better Emotional Control
Judo involves carefully measured movement patterns, drills, exercises, and mindfulness. The aim is self-control, rather than violence, so when kids are training, they learn to control their aggression, hostility, and agitation. This emotional control helps kids to express positive and controlled emotions.
The self-defence moves and techniques that children learn during their Judo training help them to develop confidence in their ability to defend themselves. This builds self-reliance and the confidence to make independent decisions. Meaning your child will become bolder, braver and more confident when they face new challenges in life not just in the dojo!
Judo involves intense training, usually with several partners, therefore, teamwork is paramount, constantly working with various training partners allows children to hone their social skills in a welcoming and safe environment. Judo children learn how to interact with individuals of various ages, ethnicities, and backgrounds, giving them confidence in their ability to socialise. The support of the team also helps to give them a much-needed self-esteem boost which is invaluable.
A Sense of Accomplishment
Judo rewards effort by awarding belts, medals or praise. This, without a doubt, helps to boost children’s self-esteem as their efforts are recognised, making them more confident in their ability to progress further and work towards their goals with consistency.
The Emotional High
The intense training required by Judo means there is a huge endorphin rush during the sessions. Endorphins help to improve the body’s resistance to pain, Endorphin also promotes a positive mood. This means they are happier and more confident, which means an easier life for the whole family!

So, parents, what’s are you waiting for? Click here to check out the funtastic martial arts classes for your kids at EGH Judo! This super cool martial art in Pontypridd offers martial arts to help your kid become the best version of themselves and challenge themselves to become better! Get in touch now.

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