New Yoga classes at EGH Dojo

EGH Judo is pleased to announce that from the 1st May there will be a regular Tuesday afternoon yoga class at the dojo. Rhondda Yoga have chosen EGH Judo as their new venue in Pontypridd and will be holding a class every Tuesday afternoon (times to be confirmed) and will also be holding regular workshops. The first workshop will be …

EGH Green Belt & Under/Kyu Grade Championships 19 May 2018

EGH Judo are pleased to announce that the annual green belt and under/kyu grade championships will be held on 19 May at Tonyrefail Leisure Centre, Waunrhydd Rd, Tonyrefail, CF39 8EW. Please see the link below for the entry form. EGH Green Belt & Kyu Grade Championships Entry Form

Adolescents engaged in judo practice gain life long health benefits and protection against osteoporosis/fractures

A study by the Institute of BioSciences in Brazil shows practice of Judo during adolescence leads to life long health benefits and protection against osteoporosis/fractures Summary Adolescents engaged in judo practice presented higher values of bone mineral density than the control individuals, while the relationship between quantity of weekly training and bone mineral density was significant among adolescents engaged in …

Ladies Self Defence Classes

EGH Judo are pleased to announce that a new ladies self defence class will start on the 26th of September at 6.30 to 7.30. The class will run for 6 weeks and will cover personal awareness, self defence and the law, the use of weapons for self defence, self defence against edged weapon, the course will also cover a range …

New Wu Style Tai Chi Classes at the Dojo

Great news!!!!, from the first of February EGH Judo will be offering Wu Style Tai Chi Classes at the dojo. The classes will be run by Mark Langweiler. Mark has over 25 years experience of Wu Style Tai Chi. Classes will run every Wednesday at 6.30pm until 8pm. for more information please contact Mark Langweiler on 0753 248 3160.

EGH Judo Mini Mon & Dragon Demonstration

Great news! EGH Will be holding a Mini Mon & Dragon Demonstration on the 1st of October 2016. Mini Mons are Judo competitions aimed at beginners. They are organised to encourage children’s competitive Judo in a friendly and supportive environment. They are suitable for complete beginners with orange belt being the highest grade allowed. Players will be placed in groups …

Rio Olympics Judo Timetable

If like us you are excited at the prospect of watching some of the greatest judo players (Judoka) on earth at this years Olympics, including Wales’s very own Natalie Powell, here is a complete schedule of the Judo starting on the 6th August. Rio Judo Timetable