Personal Safety

EGH Judo’s Personal Safety programme is specifically design to empower individual by de-mystifying the processes involved in a confrontation. The programme helps individuals to identify potentially dangerous and threatening situations before they escalate into a confrontation, leading to physical assault.

Should the confrontation lead to physical assault, EGH Judo’s Personal Safety Programme includes techniques to enable trainees to deal with wide variety of attacks in a confident manner with the use of minimum force.

  • The law and self defence

  • Use of weapons for self defence

  • Use of Minimum force

  • Situational Awareness

“I feel so much more confident in not only my ability to protect myself but also how to be aware of situations and surroundings. I would highly recommend this course to any one”.Laura Mcfarlane
Self Defence
Personal Safety Class

Courses are designed specifically to cater for each person or groups needs.

For further details and to receive a quote, please contact EGH Judo